General Is sleep tracking making your sleep worse?By Healthcare Propulsion StaffSeptember 2, 20260 Hare says she’s noticed trackers causing anxiety among her patients.”I’ve noticed more patients coming to me with data from various…
General Short workouts or naps protect memory after sleep deprivationBy Healthcare Propulsion StaffAugust 24, 20260 A short workout or a nap can help protect memory after a sleepless night, a McGill University-led study has found.…
General Wake-activated brain circuits reveal what drives the urge to sleepBy Healthcare Propulsion StaffAugust 21, 20260 By mapping the brain during prolonged wakefulness, researchers pinpointed neuronal populations whose activity rises with time awake and tested how…
